Stuffed Veggie Quesadilla
Recipe.. and nothing else… 😉
INGREDIENTS
- Gluten-free tortillas (or your favorite tortillas)
- Cashew Cheese (see my recipe for cashew cheese)
- Avocado
- Homemade salsa
Bean mix
- Black beans (1 can rinsed)
- Corn (1 can rinsed)
- 2 medium-sized tomatoes chopped
- chipotle peppers 1-2 depending on your spice level (chopped)
- 3 garlic cloves (chopped)
- spices: 1 tsp black pepper, 2 tsp chili powder, 1 tbs dried basil, 2 tsp dried oregano, 1 tbs paprika
- 3 tbs nutritional yeast
- sea salt
Quinoa mix
- 1 cup Quinoa (cooked in water)
- 1 tbs olive oil
- 1 cup kale chopped
- 2 carrots chopped
- 1 small onion chopped
- 1/8 cup sunflower seeds
- 2 garlic cloves
- spices: 1 tsp paprika, 1 tsp black pepper, 1 tsp sea salt
Sauce
- 1 can of tomato sauce
- 2 tbs of olive oil
- 2 tsp cayenne pepper
- 2 tbs of coconut sugar or maple syrup
- 2 tsp of garlic powder
INSTRUCTIONS
- Combine all bean mix and sauce ingredients into a pot and cook for 20 minutes.
- Add all ingredients except cooked quinoa and kale grill on a skillet and cook til onions are transparent, add quinoa and kale and cook for 2 more minutes.
- Mix quinoa mix into bean mix and cook for an additional 5 minutes on low.
- Pre-heat oven to 385, add finished mix on your favorite tortilla and drizzle cashew cheese (recipe in link above) on the inside bake for 7-14 minutes.
- Remove stuffed quesadilla from oven and cut in half, drizzle some more cashew cheese, and enjoy with your favorite toppings.
- Salsa was pretty simple to make. In food processor pulsate 2 tomatoes, half an onion. Move to glass bowl and mix in corn, a squeeze of lemon or lime, 1/2 tsp of sea salt a pinch of pepper.